Kelsey Smigiel (CFNC, CPT) ✶ Holistic Health

Health Tracking

Protein

Further Food Unflavored Grass-Fed Collagen Peptides Powder | Amazon

Nuzest Vegan Pea Protein Powder | Amazon

Opportuniteas Grass-Fed Whey Isolate Protein Powder | Amazon

Aloha Plant-Based Protein Bars | Amazon

Great Lakes Grass-Fed Beef Gelatin Powder | Amazon

Water & Hydration

Hydroviv Customized Under-Sink Water Filter

LMNT Electrolyte Travel Packs - Variety Pack | Amazon

Re-Lyte Electrolyte Powder Drink Mix (Lemon Lime) | Amazon

Aussie Trace Minerals | Amazon

Immunity

Beekeeper's Naturals Propolis Throat Spray | Amazon

California Gold Nutrition Manuka Honey

ARMRA Colostrum

Sleep

Blackout Curtains | Amazon

Satin Pillowcase

Plant Therapy Therapeutic-Grade Lavender Essential Oil | Amazon

Ancient Minerals Ultra Magnesium Oil | Amazon

Stress

Weighted Blanket | Amazon

Ancient Minerals Ultra Magnesium Oil Spray | Amazon

Resistance Training

Adjustable Dumbbells

Hypervolt Massage Gun | Amazon

High-Density Foam Roller | Amazon

Hip Circle Booty Bands | Amazon

Resistance Bands | Amazon

Steps

Foldable Electric Walking Pad | Amazon

Skincare

Grass-Fed Tallow Balm Moisturizer with Manuka Honey

SMOOOCH Tallow Chapstick with Manuka Honey

Paula's Choice Non-Toxic Acne-Friendly Moisturizer | Amazon

Hyaluronic Acid 2% + B5

Glycolic Acid 7% Exfoliating Toner

Shower & Hygiene

Alaffia Everyday Coconut Non-Toxic Body Wash

Giovanni 2Chic Natural Repairing Shampoo

Giovanni 2Chic Natural Repairing Conditioner

Giovanni 2Chic Intensive Repairing Mask

Lemongrass Non-Toxic Deodorant

Makeup

Clean Cosmetics Online Shop | ROOTS Beauty

True Skin Serum Concealer

True Skin Serum Foundation

Super Serum Skin Tint

In Frame Clear Eyebrow Gel

Suncare

Sky & Sol Grass-Fed Tallow Zinc Mineral Sunscreen | Amazon

Sky & Sol Lip Jelly SPF 25 | Amazon

Kitchen

Our Place 6-in-1 Non-Toxic Wonder Oven | Amazon

Our Place Titanium Pro Non-Toxic Cookware Set - 10-Piece Pots & Pans | Amazon

Our Place Mini Titanium Pro Non-Toxic Cookware Duo | Amazon

Borosilicate Glass Food Storage Containers - 24-Piece Set | Amazon

Silicone Rectangular Baking Mats - Pack of 2 | Amazon

Cleaning

Branch Basics Non-Toxic Cleaning Supply Kit

Home Features Culture Style About